Ellipse Fitness offers personal and small group training programs to fit your lifestyle and goals!

Small group training delivers a balanced mix of strength, cardio and high intensity interval training (HIIT) and Kickboxing offers a perfect combo of core, cardio and power training! Our formats will help you lose weight, burn fat, kick-start your metabolism, tone your muscles, and increase your energy and well-being. You’ll look and feel great!

Ellipse Fitness workouts are fun and motivating. Every session is led by a coach who offers personal attention in a positive, fun and energizing setting. We are here to guide you to work out at YOUR level to challenge your body but also stay safe. To keep your body responding, classes employ a variety of proven training techniques: kickboxing, dumbbells, kettle bells, stability balls, ropes, resistance movements, TRX suspension bands and tried-and-true boot camp style exercises.

Our promise…you’ll get results and you won’t get bored!